Pointed Gourd (Parwal) 250g.
Energy: 20 kcal Carbohydrates: 4.3 g Protein: 1.2 g Fat: 0.2 g Dietary Fiber: 2.1 g Vitamin C: 29 mg Vitamin A: 18 µg Potassium: 180 mg Calcium: 24 mg Water Content: ~93%
Description
Pointed Gourd (Parwal) 250g is freshly handpicked to deliver superior freshness, tender texture, and natural flavor. A popular vegetable in Indian cuisine, it is ideal for preparing stuffed parwal, curries, stir-fries, dry sabzis, and traditional home-style recipes. Its mild taste absorbs spices beautifully, making it a versatile ingredient for everyday cooking. Naturally low in calories and rich in essential nutrients, Pointed Gourd is a wholesome choice for balanced and nutritious meals. Carefully packed to preserve its freshness and quality.
Handpicked Pointed Gourd (Parwal) 250g offers a fresh taste and tender texture, making it ideal for stuffed recipes, light curries, and traditional Indian dishes. A wholesome choice for flavorful and nutritious everyday cooking.
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