Round Gourd (Tinda) 250 g.
Fresh and tender Round Gourd (Tinda) 250 g. is perfect for preparing delicious curries and everyday home-cooked meals. Its mild flavor and soft texture make it a healthy and nutritious choice for your daily diet.
Energy: 21 kcal Carbohydrates: 4.3 g Protein: 0.9 g Fat: 0.2 g Dietary Fiber: 1.2 g Vitamin C: 18 mg Potassium: 150 mg Calcium: 24 mg Water Content: ~94%
Description
Round Gourd (Tinda) 250 g. is a fresh, tender, and nutritious vegetable that is widely used in everyday Indian cooking. Known for its mild flavor and soft texture, it is perfect for preparing curries, stuffed dishes, stir-fries, and wholesome home-style recipes. Easy to digest and naturally low in calories, Round Gourd makes a healthy addition to a balanced diet. Carefully selected for freshness and quality, it brings delicious taste and nourishment to every meal.
Fresh and tender Round Gourd (Tinda) 250 g. is perfect for preparing delicious curries and everyday home-cooked meals. Its mild flavor and soft texture make it a healthy and nutritious choice for your daily diet.
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